Lucy joined StrengthWorks because she was struggling with motivation to train properly and consistently. She knew she needed something more than a commercial gym — ...
What you get is a clear path to building strength safely and sustainably.
Personal Training in a Small Group
You get the attention and expert support of a coach without the high cost or pressure of training alone. Our small groups of six ensure you get personal attention and guidance.
Tailored Strength for Life Programming
We build a programme around your level, mobility, and goals to improve how you feel every day. Safe strength training designed for long-term results.
A Supportive Community of Normal People
Our members are busy adults who support each other in a welcoming, ego-free environment. The friendships and encouragement keep you consistent.
From Zero Motivation to Actually Looking Forward to Training at StrengthWorks
Tom is a member at StrengthWorks who joined feeling frustrated with himself. He struggled to motivate himself to attend a gym, and even when he ...
Falling Back in Love With Exercise: How Emily Made Herself a Priority Again
Emily joined StrengthWorks knowing that exercise had slipped into an “ad hoc” habit. She wasn’t avoiding movement altogether — it just wasn’t consistent, structured, or ...
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Katie Tester
Trustindex verifies that the original source of the review is Google. An awesome first year at Strengthworks- the team is incredibly high quality, friendly and focused; the whole vibe (partly created by the membership) is very positive and supportive, with friendly competition if you’re looking for it, and zero pressure. I look forward to my sessions and actually go to them (!) as the app means I plan ahead, although there is always something available day-of too. The mix of group PT and flow/sweat sessions brings a good balance - I feel physically and mentally improved!
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Megan Gull
Trustindex verifies that the original source of the review is Google. More than just a gym. StrengthWorks is a community. As someone who is not your typical gym goer I always feel welcome at StrengthWorks and the coaches always target to your individual ability and needs. My strength, fitness and mobility has improved and I always look forward to going to the gym as the sessions are varied and there is always a lot of laughter and fun - Just what you need after a day sat at your desk. If you are thinking about it, give it a go! You won't regret this investment in yourself!
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Debbie Chadwick
Trustindex verifies that the original source of the review is Google. Such a welcoming and inclusive community. Coaches motivate you to challenge yourself and achieve more than you expect! Great encouragement at each session from warm and friendly people where you feel so much better for taking part. Thanks team StrengthWorks, for keeping me on track to meeting my targets towards weight loss and strength building, and gaining some fab new friends along the way.
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philip walsh
Trustindex verifies that the original source of the review is Google. This is a great set up with knowledgeable, friendly PTs in a well equipped gym. I’ve thoroughly enjoyed every session and wouldn’t hesitate to recommend Strength Works to anyone looking for gym training.
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John Sookias
Trustindex verifies that the original source of the review is Google. A great gym run by great people with a strong sense of community, who allow you to progress in your way. They adjust exercises to suit you and nudge you to be your better self in a positive way.
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Liz Raderecht
Trustindex verifies that the original source of the review is Google. Never thought I'd enjoy going to a gym but then I joined StrengthWorks. I love this gym, the motivation, the encouragement, the chat and how much fitter I feel. I've made new friends and reconnected with old. It really has transformed me. I still don't believe i can lift as heavy as the coaches and I can be a bit stubborn but I still turn up so they are getting it right! I look forward to my sessions even if after a hard day at work staying at home would be easier.
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Jane Ratcliffe
Trustindex verifies that the original source of the review is Google. As someone who had never willingly set foot in a gym, I was rather nervous about trying small group training. But joining StrengthWorks has genuinely changed me for the better. The supportive and knowledgeable team helped me go from hesitant to confident and now I actually look forward to every session - something I never thought I’d say about going to the gym! Having played team sports in the past, I really appreciate the strong sense of community at StrengthWorks. It’s not just about physical progress - though that’s definitely happening! - I’ve also made new friends and found a space where I feel encouraged, motivated and part of something bigger. I couldn’t recommend them more.
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Nicky Stannard
Trustindex verifies that the original source of the review is Google. When I first started training with StrengthWorks a year ago, I had no idea of the positive impact it would have on my health and wellbeing. I was approaching 50 and had read a lot of articles about the importance of resistance training, so signed up to the 28 day challenge, hoping to maybe tone up my arms a bit! The physical results have been great; I feel stronger, more toned and fitter but there have been more important gains. I love going, it makes me happy to train and I miss it when I’m away. It’s also really helped me mentally whilst going through some rather hormonally challenging years! I’ve met some truly lovely people and have felt welcomed into an amazing community. If you’re thinking about starting your strength journey, or looking for a place to train, I can’t recommend Strengthworks strongly enough.
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ABIGAIL WHITE
Trustindex verifies that the original source of the review is Google. Strength Works Gym in Bramley is truly a life-changing place! From the moment you walk in, you're greeted by a supportive, motivating community that makes you feel right at home. Whether you're a beginner like me or a seasoned gym goer, there's something here for everyone. The team of PT‘s are incredibly knowledgeable, offering personalized guidance and support to help you reach your goals. It’s a place that pushes you to be your best, and I can honestly say it has transformed my fitness journey in ways I never imagined. I’m stronger than I’ve been in a very long time and it’s honestly become one of my fav parts of the day! Highly recommend!
Finding More Than Fitness: How Kath Made Strength Training a Non-Negotiable
Kath joined StrengthWorks looking for something simple but important — a friendly gym where she could continue her strength training without feeling like just another ...
From Injury Setback to Renewed Motivation: How Chris Rediscovered Training
Chris came to StrengthWorks after a foot injury reduced his ability to run.What started as a physical setback quickly became a mental one too — ...
From On-Off Gym Attempts to Three Years of Consistent Training with StrengthWorks
Matthew came to StrengthWorks after years of struggling to stay consistent with traditional gyms. Like many people, he would train regularly for a couple of ...