Feel Stronger and More Confident Than You Have in Years

Supportive, expert-led personal training studio in Bramley, serving Guildford & Godalming, built for adults who want to feel stronger, move better, and enjoy exercise again. Train in a friendly small group with personal trainers who personalise every session to your level.

Find out more about the 28 Day Stronger for Longer Programme

Personal Training That Fits Real Life

Most people want to feel fitter and stronger, but struggle with:

Gyms that feel intimidating
Training alone with no structure or clear plan
Worrying about injury or making aches worse
Losing confidence as life gets busy

If nothing changes, your body will stay tight, tired, and out of routine. It gets harder to feel confident and energised as the months pass.

StrengthWorks gives you a clear path forward. A place to feel supported, encouraged, and coached by people who genuinely care.

How StrengthWorks Helps You Succeed

What you get is a clear path to building strength safely and sustainably.

Personal Training in a Small Group

You get the attention and expert support of a coach without the high cost or pressure of training alone. Our small groups of six ensure you get personal attention and guidance.

Tailored Strength for Life Programming

We build a programme around your level, mobility, and goals to improve how you feel every day. Safe strength training designed for long-term results.

A Supportive Community of Normal People

Our members are busy adults who support each other in a welcoming, ego-free environment. The friendships and encouragement keep you consistent.

Your Transformation Pathway With StrengthWorks

Step 1

Click the button today to get more information and to discover how you can transform your body and fitness. Let us help guide you towards your goals.

Step 2

Speak to the team and find out how we do things differently here at StrengthWorks, discuss your goals and create a plan of action to achieve them.

Step 3

Simply follow our 28 day challenge and start to see the difference in the way you look and feel. We will be with you every step of the way, showing you how to get the most from your training and make simple changes to achieve your goals.

Step 4

Look and feel amazing! After just 28 days you will see and feel the difference in your clothes, your body and your mindset. Helping build your confidence, self belief and motivation to keep working towards your goals with our sustainable fitness plan.

Real People, Real Strength, Real Confidence

Our members are adults with busy lives, families, jobs, and responsibilities. They are people who want to feel better and take care of their health.

Finding More Than Fitness: How Kath Made Strength Training a Non-Negotiable

Kath joined StrengthWorks looking for something simple but important — a friendly gym where she could continue her strength training without feeling like just another ...

From Injury Setback to Renewed Motivation: How Chris Rediscovered Training

Chris came to StrengthWorks after a foot injury reduced his ability to run.What started as a physical setback quickly became a mental one too — ...

Finding Strength, Focus and Community in Your 50s with StrengthWorks

Miranda is a woman in her 50s who came to StrengthWorks looking for more motivation, better fitness, and a routine that supported her overall wellbeing.Working ...

see more success stories

Stronger, Healthier, More Confident in Just 28 Days

The perfect kickstart to build strength, confidence, and a routine that lasts. Our 28-Day Stronger for Longer Programme is designed to help you feel better, move better, and know exactly what to do next.

Start feeling stronger and more confident
Build a routine that fits your life (and that you’ll actually stick to)
Know exactly what to do with expert guidance every step of the way
Personal training in small groups, so you’re supported but never alone
Clarity on your goals, and a clear plan to reach them

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More Than a Gym, A Place to Belong

Our members stay because they feel part of something special. We organise events and experiences to help people build friendships and stay motivated.

Strength Showdowns
Hikes and outdoor adventures
Social events and team challenges

Here's what our members Say about us

Falling Back in Love With Exercise: How Emily Made Herself a Priority Again

Emily joined StrengthWorks knowing that exercise had slipped into an “ad hoc” habit.She wasn’t avoiding movement altogether — it just wasn’t consistent, structured, or treated ...

Building Strength That Supports Life, Work and Sport in Your 40s with StrengthWorks

Richard came to StrengthWorks in his 40s with a long history of being active. Trail running, racket sports, skiing, snowboarding, surfing and martial arts had ...

From Struggling With Structure to Better Performance and Focus

Lee joined StrengthWorks after struggling to find a fixed, effective strength training routine that he could stick to.He knew training was important, but without structure, ...

Do I need to be fit to start?

No. Most people join after a long break from exercise. You will be guided safely from day one.

What if I have an injury or mobility issue?

Your coach will adapt every exercise so you can train with confidence.

What happens after the 28 days?

You can continue into our small group personal training membership for long-term progress.

Ready to Feel Stronger, Healthier, and More Confident Today?

Start Your 28 Day Stronger for Longer Programme

Book a Call