July 26

"I have more energy, Have lost weight and had fun doing so"

Lucy / 40 / Psychologist

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“Before starting at StrengthWorks I felt fed up and unfit. I was worried I wouldn’t be able to keep up in sessions and was apprehensive about lifting weights.

What I found when I started were sessions tailored very well to my needs/abilities. I found the sessions, more enjoyable than I ever thought I would.

I feel like my fitness is improving and its great to feel as though I am on a journey.

I also love the community of friendly members here as well!”

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