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Angela / 50's / Artist "I was fed up with exercise classes, and despite being a keen runner I just found I was constantly picking up injuries. I was worried

Lucy / 40 / Psychologist"Before starting at StrengthWorks I felt fed up and unfit. I was worried I wouldn't be able to keep up in sessions and was apprehensive about

Matthew / 48 / Small Business Owner"My fitness had really dropped off in recent years; having been very sporty in my younger years. This left me feeling de-motivated.I was worried

Chris / 46 / Vet/ Farmer“I was very aware I was getting older, fatter, drinking too much, and smoking. The trigger for me to do something about it was being

Deb / 62 / Retired "I have always had a love/hate relationship with exercise. This meant I had not stepped foot into a gym for 10 years. I thought I