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Steve / 50's / CFO "I found myself feeling very low on energy, very unfit and had put on weight. I have a stressful, demanding job and was not prioritising

Bev / 54 / School Business Manager “I was feeling overweight with low energy and lots of aches and pains. I didn’t think that there was much that I do

Jo / 50“I had been struggling with menopause symptoms and wanted to begin to feel fitter and stronger again. I was prone to injury due to weakness in my muscles

Jane / 59 / Legend I was in good health having regularly had 1-1 personal training. I was unsure about transitioning to group training as I had never done it